REFORMER PILATES
COURSES
REFORMER PILATES 1:3
Mondays 6.20-7.20pm & 7.30-8.30pm
with Fiona McIntosh
Studio 2
​
10-24 February
3 weeks in Studio: £49.50 or £20 PAYG
​​
​
​
The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Fiona.
​
6.20pm class is fully booked
COURSES
REFORMER PILATES 1:3
Tuesdays 4.00-5.00pm & 6.30-7.30pm
with Millie Jones
Studio 2
​
4-25 February
4 weeks In Studio: £66.00 or £20.00 PAYG
​
​
The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Millie.
​
COURSES
REFORMER PILATES 1:3
Wednesdays 6.15-7.15pm
with Fiona McIntosh
Studio 2
​
5-26 February (no class on 12 February)
3 weeks In Studio: £49.50 or £20.00 PAYG
​
The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Fiona.
​
​
​
​
​
COURSES
REFORMER PILATES 1:3
Thursdays 6.30-7.30pm
with Fiona McIntosh
Studio 2
6-27 February (no class 20 February)
3 weeks In Studio: £49.50 or £20.00 PAYG
​
​
The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Fiona.
COURSES
REFORMER PILATES 1:3
Fridays 4.30-5.30pm
with Max Gardner
Studio 2
14-21 February
2 weeks In Studio: £33.00 or £20.00 PAYG
​
The reformer is one of the fundamental and versatile pieces of apparatus in a Pilates Studio. Its springs supports all movement enabling a re-distribution of the load throughout the body so you can re-access space around your joints, re-connect with all your supporting tissue, so you can re-pattern and re-set the body's own support system and thereby re-storing the healthy elasticity of the body.
​
Scientific research shows that loaded exercise with bouts of fast movement followed by rest periods is the best way to maintain a happy and healthy body & mind which in turn supports and strengthens the immune system. Reformer work ticks all these boxes.
​
This is a group class of 3 people all working to the same repertoire enabled and led by Max.​​​
​
FULLY BOOKED
​
​