GENTLE PILATES
![IMG_1598.JPG](https://static.wixstatic.com/media/14b4e6_1cb36a5aba48491d8bfc183d648e420c~mv2.jpg/v1/crop/x_1000,y_0,w_4000,h_4000/fill/w_205,h_205,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_1598_JPG.jpg)
COURSE
GENTLE PILATES with small apparatus - In Studio
Fridays 10.00-11.00am
3 -31 Jan
5 weeks In Studio: £55.00 also available as a PAYG class depending on availability
with Fiona McIntosh
Maximum of 8 in class
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This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains.
The class has a maximum number of 8 in the Studio so that everyone can practice their Pilates knowing they will still benefit from appropriate individual advice/correction.
​
During the class you will have available many of the small apparatus to aid movement, flexibility and strength.
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This is also a fun class so be prepared to smile whilst working.
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![IMG_1603_edited.jpg](https://static.wixstatic.com/media/14b4e6_07a4399c34f9491691bc5875b3c114ee~mv2.jpg/v1/crop/x_281,y_0,w_1268,h_1268/fill/w_205,h_205,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_1603_edited.jpg)
COURSE
GENTLE PILATES with small apparatus - In Studio
Fridays 10.00-11.00am
14 Feb-28 March
5 weeks In Studio: £55.00 also available as a PAYG class depending on availability
with Fiona McIntosh
Maximum of 8 in class
​
This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains.
The class has a maximum number of 8 in the Studio so that everyone can practice their Pilates knowing they will still benefit from appropriate individual advice/correction.
​
During the class you will have available many of the small apparatus to aid movement, flexibility and strength.
​
This is also a fun class so be prepared to smile whilst working.
​
​
​