GENTLE PILATES

COURSE
GENTLE PILATES with small apparatus - In Studio
Fridays 10.00-11.00am
14 Feb-28 March
5 weeks In Studio: £55.00 also available as a PAYG class depending on availability
with Fiona McIntosh
Maximum of 8 in class
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This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains.
The class has a maximum number of 8 in the Studio so that everyone can practice their Pilates knowing they will still benefit from appropriate individual advice/correction.
​
During the class you will have available many of the small apparatus to aid movement, flexibility and strength.
​
This is also a fun class so be prepared to smile whilst working.
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COURSE
GENTLE PILATES with small apparatus - In Studio
Fridays 10.00-11.00am
11-25 April (no class on 18 April) Classes being run as PAYG
2-23 May (no class on 9 May)
4 weeks In Studio: £44.00 also available as a PAYG class depending on availability
with Fiona McIntosh
Maximum of 10 in class
​
This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains.
The class has a maximum number of 8 in the Studio so that everyone can practice their Pilates knowing they will still benefit from appropriate individual advice/correction.
​
During the class you will have available many of the small apparatus to aid movement, flexibility and strength.
​
This is also a fun class so be prepared to smile whilst working.
​
​
​