Fridays 10.00-11.00am

8 November - 13 December

6 weeks In Studio: £66.00 also available as a PAYG class depending on availability

with Fiona McIntosh

Maximum of 8 in class

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This is a more gentle Pilates class. Ideal for anyone who is new to Pilates' work or is suffering from more than just the normal daily aches and pains.

 

The class has a maximum number of 8 in the Studio so that everyone can practice their Pilates knowing they will still benefit from appropriate individual advice/correction. 

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During the class you will have available many of the small apparatus to aid movement, flexibility and strength.

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This is also a fun class so be prepared to smile whilst working.

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