KIDS & FAMILY YOGA
EVENT
KIDS HOLIDAY YOGA RECEPTION - YEAR 6
Tuesday 29 October
Kids Reception - Year 2 (this is flexible)
9.30-11.30am
£10.00
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Wednesday 30 October
Kids Year 2 - Year 6
9.30am-12.00pm
£12.00
with Rosemary Lewis
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A magical Holiday activity event at Santosha Studio
Yoga, Craft, Games and Fun.
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Based around stories and engaging the children’s creativity, kids’ yoga combines yoga movement, craft, games, relaxation and breathing techniques.
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Sometimes we may not realise how stressful our children's lives can be. Yoga has many benefits on offer to equip and empower children to respond to this in a healthy way. It also helps to develop body awareness, to build concentration and focus, increase their confidence and positive self-image, and to calm the mind.
This course is run by Rosemary Lewis who has been a Primary school teacher for over 30 years in a variety of settings mainly focusing on early years. She qualified as a yoga teacher with Chie Sibbring and Rainbow Kids Yoga.
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You can either wait for your children in our waiting area while drinking tea or drop them off.
​
Bring water and a snack and wear comfortable clothes e.g. track suits or leggings.
Props and craft resources will be provided.
Minimum 6 Children to run.
Maximum 10 children
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Please complete this form and bring it with you arrive at the studio
​
EVENT
KIDS HOLIDAY YOGA
Sunday 5 January
Kids Reception - Year 6
10.30-12.30pm
£10.00
​
​
​
A magical Holiday activity event at Santosha Studio
Yoga, Craft, Games and Fun.
​
Based around stories and engaging the children’s creativity, kids’ yoga combines yoga movement, craft, games, relaxation and breathing techniques.
​
Sometimes we may not realise how stressful our children's lives can be. Yoga has many benefits on offer to equip and empower children to respond to this in a healthy way. It also helps to develop body awareness, to build concentration and focus, increase their confidence and positive self-image, and to calm the mind.
This course is run by Rosemary Lewis who has been a Primary school teacher for over 30 years in a variety of settings mainly focusing on early years. She qualified as a yoga teacher with Chie Sibbring and Rainbow Kids Yoga.
​
You can either wait for your children in our waiting area while drinking tea or drop them off.
​
Bring water and a snack and wear comfortable clothes e.g. track suits or leggings.
Props and craft resources will be provided.
Minimum 6 Children to run.
Maximum 10 children
​
Please complete this form and bring it with you arrive at the studio
​
EVENT
FAMILY YOGA
Sunday 5 January
Parent & Child Partner Yoga
4.00-5.00pm
£15.00
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Come for a yoga session with your child. The practise will include some gentle yoga movements and partner work, along with some breathing exercises enabling you to have some quality time together and relax before the start of the new school year.
​
This event is run by Rosemary Lewis who has been a Primary school teacher for over 30 years in a variety of settings mainly focusing on early years. She qualified as a yoga teacher with Chie Sibbring and Rainbow Kids Yoga.
​
​Bring water and a snack and wear comfortable clothes e.g. track suits or leggings.
Props will be provided.
​​
Suitable for children between 6-11 years old.
A family group is 1 adult and 1 child.
Max of 10 family groups.
​
Please complete this form and bring it with you arrive at the studio
​