EVENT

KIDS HOLIDAY YOGA

Tuesday 18 February

Kids Reception - Year 2 (this is flexible)

9.30-11.30am

£10.00

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Wednesday 19 February

Kids Year 2 - Year 6

9.30am-12.00pm

£12.00

with Rosemary Lewis

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A magical Holiday activity event at Santosha Studio

Yoga, Craft, Games and Fun.

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Based around stories and engaging the children’s creativity, kids’ yoga combines yoga movement, craft, games, relaxation and breathing techniques.

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Sometimes we may not realise how stressful our children's lives can be. Yoga has many benefits on offer to equip and empower children to respond to this in a healthy way. It also helps to develop body awareness, to build concentration and focus, increase their confidence and positive self-image, and to calm the mind.

This course is run by Rosemary Lewis who has been a Primary school teacher for over 30 years in a variety of settings mainly focusing on early years. She qualified as a yoga teacher with Chie Sibbring and Rainbow Kids Yoga.

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You can either wait for your children in our waiting area while drinking tea or drop them off.

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Bring water and a snack and wear comfortable clothes e.g. track suits or leggings.

Props and craft resources will be provided.

Minimum 6 Children to run.
Maximum 10 children

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Please complete this form and bring it with  you arrive at the studio

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